Easy Peasy Meatloaf

Meatloaf is pretty much a staple on my menu. I always keep the ingredients in the house because Matt is basically obsessed with it. I try to make my version as healthy as possible by getting 97% lean ground beef and using whole wheat bread crumbs. I also add random ingredients like canned peas, carrots, and even potatoes sometimes! Here is the basic recipe I go off of and I ad-lib a little :-)


Recipe & Image borrowed from: http://allrecipes.com/Recipe/Easy-Meatloaf

Ingredients:

 1/2 pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs


Preparation

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf pan, OR form into a loaf and place in a lightly greased 9x13 inch baking dish.
3.In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
4.Bake at 350 degrees F (175 degrees C) for 1 hour.
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
1/3 cup ketchup
(I also like to add Paprika, thyme, rosemary, garlic powder)



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